Burn (Intermediate)

Beschrijving van de dienst

Ignite your energy with a high-intensity workout that combines medium resistance and endurance-focused movements. This dynamic class is designed to challenge your stamina through compound exercises and smooth transitions, keeping your heart rate elevated while engaging multiple muscle groups. Expect a high-energy pace and motivational guidance from your instructor to help you push your limits while maintaining proper form. Perfect for building endurance, improving strength, and boosting overall fitness, this class will leave you feeling empowered and accomplished.